Organized for Success: Top Executives and CEOs Reveal the Organizing Principles That Helped Them Reach the Top

In this guide, Stephanie Winston explains how she discovered that senior executives and CEOs seem to possess unique conceptual skills in the areas of time management and organization that enable them to dramatically increase their productivity. Intrigued by this revelation, Winston interviewed dozens of senior executives in an attempt to better understand the work habits and mental discipline of the supersuccessful, and to quantify their skills and translate them into techniques that will enable managers and ambitious workers at all levels of an organization to develop their own productivity and time management style.


Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

There just isn't enough time for everything on our ''To Do'' list -- and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done. There's an old saying that if the first thing you do each morning is to eat a live frog, you'll have the satisfaction of knowing that it's probably the worst thing you'll do all day. Using ''eat that frog'' as a metaphor for tackling the most challenging task of your day, this book shows you how to zero in on these critical tasks and organize your day.


Time Management from the inside Out: The Foolproof Plan for Taking Control of Your Schedule and Your Life

In This Completely Revised and Updated second edition, Julie Morgenstern takes her groundbreaking from-the-inside-out approach to time management to a whole new level. Enhancing her proven three-step program -- Analyze, Strategize, Attack -- are invaluable new tools, tips, and exercises that will help you create a balanced life, one where you're in control and satisfied with what you've accomplished at the end of every day. Even those struggling to keep their heads above water can take control of their time by following Morgenstern's all-new quick-start program -- a lifeline that offers the breathing room needed to approach the three-step program calmly and with confidence.


How to Be Organized in spite of Yourself: Time and Space Management That Works with Your Personal Style

Revised and updated, this is a fabulous resource for one of the hottest topics of the last decade--getting organized! Recognizing that just one organizational system is not for everyone, the authors have devised solutions that provide ten different systems to match ten basic personality types, such as Perfectionist Plus, Hopper, Fence Sitter, Pack Rat, and Total Slob.


Don't Sweat the Small Stuff...and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

We live in an age of high drama and gross exaggeration, too close to the blackboard to read the writing, unable to see the forest for the trees! Cliches aside, no one will argue life is moving at breakneck speed, leaving most of us with too little time and opportunity to step back and put things into perspective. As a society, we have lost our ability to prioritize. This runaway bestseller is a spare and elegant volume of practical wisdom that encourages us to cultivate a core of inner peace that cannot be disturbed by life's minor upsets and aggravations.


Time Traps: Proven Strategies for Swamped Salespeople

Productivity. It has been a buzz word in the business world for years. But despite our best attempts and countless self-help books, we still fall behind, work late, juggle our schedules, and become swamped. Time Traps addresses the most common misconceptions we have about time and our use of that time in the marketplace. Duncan has proven remedies for universal time troubles, and he shows readers how to set a schedule that works--not just some days, but every day.


It's Hard to Make a Difference When You Can't Find Your Keys: The Seven-Step Path to Becoming Truly Organized

Overbooking? Running late? Feeling overwhelmed by clutter and to-dos? Management consultant Dr. Marilyn Paul guides you on a path to personal change that will bring true relief from the pain and stress of disorganization. Unlike other books on getting organized, It's Hard to Make a Difference When You Can't Find Your Keys offers a clear seven-step path to personal development that is comprehensive in nature. Drawing on her own experience as a chronically disorganized person, Paul adds warmth, insight, humor, and hope to this manual for change and self-discovery.


Leave the Office Earlier: The Productivity Pro Shows You How to Do More in Less Time...and Feel Great About It

Long hours. Juggling family and work. Deadlines. High stress levels. Today's professionals are feeling more overworked and overwhelmed than ever before. Yet you CAN get more done than you ever thought possible--and still get home to your real life sooner. Leave the Office Earlier explores the ten key factors that improve results, lower stress, and save time in today's workplace. Fun, interactive quizzes speed you to exactly the advice and techniques you need the most.


The Simple Living Guide: A SourceBook for Less Stressful, More Joyful Living

Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives. Simple living is about designing lives that coincide with ideals. In The Simple Living Guide, Janet Luhrs demonstrates how to live a deliberate, simpler life - and savor it.


From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

Lucinda Bassett suffered from acute anxiety disorder from adolescence on. Shortly after meeting her husband in 1981, she became a full-blown agoraphobic. Using her own healing process as a frame, and drawing on thousands of case histories, she developed the internationally acclaimed "Attacking Anxiety" program - a combination of techniques and skills that helps people suffering from anxiety and panic attacks to overcome their fears and regain their independence.


Relaxation Workbook 5th

Stress occurs whenever there is change. We all know how fast our society is changing -- so it's not surprising that the rate of stress related illnesses is also growing. In fact, every year, about fifteen percent of the American population -- nearly 40 million people -- suffer panic attacks, anxiety, and other stress related conditions. In this completely revised and updated award-winning book, you'll learn how to use breathing to release tension and control stress symptoms, how to progressively relax all the muscles of your body, and how to enjoy the benefits of meditation, visualization, self-hypnosis and relaxation tapes.


Calming Your Anxious Mind

Clinical research has demonstrated the effectiveness of a spiritual approach to controlling fear, anxiety, and panic. From this compassionate and nonreligious book, learn to use the principle of mindfulness to relieve a wide range of stress-related conditions. Learn to become more present in your life experiences. Develop skills for calming and relaxing the mind and body. By putting the exercises into practice, find more power for controlling disruptive feelings in your life. The resources and techniques in this book provide you with a direction that leads to greater experiential learning and dramatically effective, life-affirming attitudes.


Art of Doing Nothing: Simple Ways to Make Time for Yourself

A culture of overachievers, we make things happen—and happen fast. While rushing along, though, the days seem to get shorter and shorter. If only time would hold still, just a little bit, to let us savor life's simplest moments. . . . The Art of Doing Nothing will help to ease these beat-the-clock jitters. The stress-reducing techniques described here require no time, no skill, no commitment. A practical guide to rest and relaxation, it ushers us into a world where "being" is more compelling than ''doing.''


Worry

Here is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become "toxic"—poisoning our pleasures, sabotaging our achievements, and preventing us from resolving actual problems. Even "born" worriers can learn to use their worry wisely and channel it healthily. This book is the key.


How to Keep People from Pushing Your Buttons