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Stress Management Training Program Benefit Summary


Originally created to help high-burnout companies reduce turnover, this interactive workshop is extremely popular with organizations committed to success through job satisfaction.

Now in its third generation, Success Under Stress™ is an ideal compliment to Time Superstar™, expanding employees' ability to deal with the days in which time won't be tamed.



Success Under Stress™ Helps Your Team . . .


• Move past the emotional and interpersonal issues that often impede team productivity,

• Uncover the root cause of personal stressors—the hot buttons that are easy to avoid once they're recognizable,

• Accept change by exploring the natural and predictable reactions to uncertainty,

• Manage interpersonal stressors by assessing conflict modes and revealing dispute resolution tactics,

• Develop solid stress coping skills, helping to boost morale and prevent burnout, and

• Make commitments that support a healthy, productive lifestyle.


What to Expect from the Workshop


Success Under Stress™ helps your team get past the internal issues that distract, de-motivate, and create conflict. A program created to be more informative (and less touchy feely) than any other program in the marketplace, Success Under Stress™ finds a receptive audience among executives as well as entry-level employees; just-the-facts engineers as well as holistic healthcare professionals.

This comprehensive learning program includes everything most people need to design and implement a healthier, more productive lifestyle, at home and at work. Beginning with an exploration of stress itself—including an assessment of your stressors—you'll learn both the positive and negative aspects of different stress categories.

Next, you'll discover more than 24 proven techniques for mitigating stress, and you'll even find out which "comfort foods" provide real solace. Finally, you'll work-through your approach to conflict—a major stressor for most professionals—and find-out how you can adapt your conflict style to the situation and end any confrontation with a decreased stress load.

Throughout the workshop, you'll craft an action plan: a personalized approach to minimizing negative stressors. Yes, we'll ask you to eat healthier and get exercise, but a lot is up to you. What's missing in your stress-coping inventory? We have a buffet of answers, and this learning experience is your opportunity to load-up on quality-of-life commitments.



As Much Fun As You Can Have While Discussing Stress


The last thing a stressed employee needs is a dark, foreboding discussion of stress. We won't do it; We never have. And our latest version of team-oriented stress management training, Success Under Stress™, sets a new standard. It's interactive. It's incredibly colorful. It's fun. It's meaningful.

The course graphics alone are noteworthy: more than 90 professionally designed audio/visuals featuring a diverse array of relaxing vistas... You'll visit beaches, rainforests, and waterfalls as you progress through the curriculum content.

You'll receive the Success Under Stress™ workbook, a 60-page, plain-language guide to stress management. You'll receive expert advice from Frank Whyte, Ph.D. or one of his hand-picked facilitators. We don't use freelance "public speakers."

You'll leave the course both refreshed and energized. You'll be ready to make some positive changes. You'll be ready for Success Under Stress™.



Additional Information


Success Under Stress™ Course Description: What You'll Learn

Course Datasheet: Links to In-depth Course Information

Print-Ready Time/Stress Workshop Brochure (pdf)

Time Management Complement Workshop

Pricing & Scheduling for Your Team

Stress~Free Scheduling: Contact Us for Your Team Workshop!  Call us at 800-810-TSOD, or use the online info request:

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Stress Management Training Programs