Stress Management


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    Stress Management Training
    Healthy Habits for High-Pressure Teams

      A Half-day Stress Management Workshop that Helps Your Team:

      • Move past the emotional and interpersonal issues that often impede team productivity,

      • Accept change by exploring the natural and predictable reactions to uncertainty,

        Stress Management

      • Manage interpersonal stressors by assessing conflict modes and revealing dispute resolution tactics,

      • Uncover the root cause of personal stressors—the hot buttons that are easy to avoid once they're recognizable,

      • Develop solid stress coping skills, helping to boost morale and prevent burnout, and

      • Make commitments that support a healthy, productive lifestyle.


    As Much Fun As You Can Have Discussing Stress

      You'll leave the course refreshed and energized!

      The last thing a stressed employee needs is a dark, foreboding discussion of stress. This program sets a new standard for a positive, productive discussion of this vital topic. The program is interactive. It's incredibly colorful. It's actually. . . well. . . fun!

      Stress Management The course graphics alone are noteworthy: more than 90 professionally designed audio/visuals featuring a diverse array of relaxing vistas. . . You'll visit beaches, rainforests, and waterfalls as you progress through the curriculum content.

      You'll receive the Success Under Stress workbook, a 60-page, plain-language guide to stress management. You'll receive expert advice from Frank Whyte, Ph.D. or one of his hand-picked facilitators.

      You'll make new, healthy commitments that benefit your career and your personal life.

      You'll graduate equipped for Success Under Stress!

    A Perfect Complement to TSOD Time Management Training

      Combining two great sessions gives your team a full day to refresh & recharge!

      Because stress so frequently flows from time issues, Success Under Stress™ is designed to dovetail with Time Superstar™. This one-two punch gives your team the skills and insights they need to thrive in a fast-paced environment.

      This half-day stress management program can be conducted in a standalone format, but we recommend it only in environments where refined time management practices already exist.

    Additional Information

Stress Management TrainingStress~Free Scheduling:
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Stress Management Training Programs